54 Things I Believe
I believe in the power of sunny days, warm breezes and the smell of fresh cut grass.
I believe in playing a goofy song really loud to brighten my mood.
I believe that vodka is a good thing. A very good thing. Continue reading
Author Archives: Heather
50 Shades of Frustration, Root Cause Analysis and My Insecurities
A friend gave me a stinging slap on my ass on Friday.
And I liked it.
No, not in a 50 Shades of Grey way.
…but I still liked it. Continue reading
One Thing You Can Do to Diffuse Your Difficult Feelings
Do you get that tight clenchy feeling at the base of your ribs in a new situation? Or maybe you get that lead ball in the pit of your stomach when you are afraid. Is the feeling accompanied by rational … Continue reading
When Things Suck We’ve Gotta’ Learn to Accept It
When things aren’t going your way or just plain suck, do you know what the most important thing to do is? Continue reading
Why Is It So Hard To Accept a Compliment?
When someone says, “I like your shirt,” why do we automatically say, “This old thing? I found it behind a dumpster . . .” even if we spent half an hour deciding exactly what to wear. Continue reading
A Very Inspired Blogger Award? Oh My!
Yesterday Krissy, who writes at MySoulfulHealing.com, nominated me for a Very Inspiring Blogger Award. This award is bestowed by bloggers who want to share the love by recognizing other blogs that inspire them. How cool is that? Continue reading
Lazy Asses, Crazy Spiritual People and the Rest of Us
According to comedian Kyle Cease, There aren’t enough spiritual teachers for “the average person watching Nickleback videos,” and I totally agree. Continue reading
How to Be Happier By Taking a Pass On Judgement
Many of our judgements make us unhappy, they close new paths before we have a chance to explore them, and they hinder our relationships with others. Continue reading
The Easiest Way to Stay Grounded: Gratitude Lists
It’s amazing how taking a few minutes to be grateful for the people, things and world around you strengthens you. Recognizing the goodness you are surrounded with takes you out of your head and into the moment. It puts things in perspective. It’s powerful. Continue reading
Passion Is a Dirty Word
Passion is a big word. Meriam-Wester defines passion as an “intense, driving, or overmastering feeling or conviction; a strong liking or desire for or devotion to some activity, object, or concept; an object of desire or deep interest.” Continue reading