50 Shades of Frustration, Root Cause Analysis and My Insecurities
A friend gave me a stinging slap on my ass on Friday.
And I liked it.
No, not in a 50 Shades of Grey way.
…but I still liked it. Continue reading
Category: Fear
One Thing You Can Do to Diffuse Your Difficult Feelings
Do you get that tight clenchy feeling at the base of your ribs in a new situation? Or maybe you get that lead ball in the pit of your stomach when you are afraid. Is the feeling accompanied by rational … Continue reading
Hello World, You Scare the Sh!t Out of Me!
This post is supposed to be about this blog and what I want to achieve with it. But it isn’t.
You know why? Because sharing this with you scares the sh!t out of me. Continue reading
Affirmations Put Me to Sleep
I’m a bit of a worrier at times.
Who am I kidding, I’ve made worrying into an art form.
I don’t know about you, but my mind’s favourite time to worry is the middle of the night. Apparently there is something about darkness and quiet that is perfect for turning a small problem into a big one or a random negative thought into calamity that could occur at any moment. Continue reading