Affirmations Put Me to Sleep

I’m a bit of a worrier at times.

Who am I kidding, I’ve made worrying into an art form.

I don’t know about you, but my mind’s favourite time to worry is the middle of the night. Apparently there is something about darkness and quiet that is perfect for turning a small problem into a big one or a random negative thought into calamity that could occur at any moment. Continue reading